Heather has experience in a multitude of mental health settings, including residential treatment, outpatient individual and group therapy.
Heather’s therapeutic approach includes using multiple treatment modalities, such as DBT, CBT and EMDR. Heather's approaches are rooted in a deep respect for each person's individuality and unique journey. She provides a warm, non-judgmental, and compassionate space where you can explore your experiences, emotions, and challenges. Together, you will work collaboratively to identify your strengths and develop practical strategies to help overcome obstacles, gain insight, and foster resilience. She is committed to providing a safe and supportive environment where you can heal, grow, and develop the necessary skills to overcome life's challenges. Heather is committed to providing a safe and inclusive space for all.
Heather enjoys working with adults experiencing:
Existing Clients - Therapy Portal
This is where you can complete paperwork, schedule sessions and attend your telehealth appointments: https://www.therapyportal.com/p/downtoearth2020/
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